(w)healthy Podcast

Being healthy is the unique expression of many, often inter-related dimensions which can be physical, mental, emotional, social, relational and spiritual.  (w)healthy endeavors to explore them, taking you behind the curtain with leading experts, from physicians to people with lived experience. Through knowledge and storytelling, we hope to empower and inspire you to live your (w)healthiest life. Join Shauna Nyrose of the KGH Foundation on a journey to a (w)healthy life.

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Latest Episode

(w)healthy Nutrition: Making Healthy Eating Work in Real Life with Morgan Decksheimer

What’s stopping us from eating well? For most people, it’s not knowledge — it’s time, energy, and real life. Morgan Decksheimer, founder of Meal Prep For You, joins us to talk nutrition and how local food can help us live healthier, one meal at a time.

DISCLAIMER: The views expressed by guests of the podcast do not necessarily reflect the views of the KGH Foundation.\

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